Welcome to Nourish Therapy
Welcome to Nourish Therapy, an established group practice led by Anne Liblich, LCSW. We are committed to providing high-quality, comprehensive mental health services to individuals across Massachusetts and New York, and do so virtually in the comfort of your own home. Our areas of specialization encompass a broad range of mental health concerns, including eating disorders and body image challenges, mood disorders such as depression and bipolar disorder, anxiety disorders, and specific phobias. We also provide expert support for Obsessive-Compulsive Disorder (OCD), relationship difficulties, family dynamics, and a variety of other personal stressors that can impact emotional well-being. Our goal is to offer compassionate, individualized care tailored to each client’s unique needs.
At Nourish Therapy, our mission is to create a safe, supportive space where individuals feel empowered to face their challenges and pursue meaningful healing. We are here to walk alongside you on your journey toward mental and emotional well-being. We are dedicated to supporting you in your journey of personal growth and mental well-being. Our qualified therapists create customized treatment plans tailored your specific needs, promoting your healing and emotional wellness. Together, we will navigate the path to a healthier and more fulfilling life.
Meet the Team
Our Specialized Services
Our therapy sessions are carefully crafted to address your unique needs and promote mental wellness. The following are conditions we have expertise in treating
Eating Disorders
-
Anorexia Nervosa
Characterized by restricted eating, intense fear of gaining weight, and a distorted body image -
Bulimia Nervosa
Involves cycles of binge eating followed by compensatory behaviors like purging, fasting, or excessive exercise -
Binge Eating Disorder
Recurrent episodes of eating large quantities of food with a feeling of loss of control, without compensatory behaviors -
Avoidant/Restrictive Food Intake Disorder (ARFID)
Eating disturbance leading to significant weight loss, nutritional deficiency, or impaired functioning without concerns about body shape or weight -
Other Specified Feeding or Eating Disorder (OSFED)
Eating disorders that don’t fit into the above categories but still cause significant distress or impairment -
Rumination Disorder
Repeated regurgitation of food, which may be re-chewed, re-swallowed, or spit out
- Body Image Concerns
Body Dysmorphic Disorder
and related challenges
Anxiety Disorders
-
Generalized Anxiety Disorder (GAD)
-
Social Anxiety
-
Panic Disorder
-
Specific Phobias
-
Obsessive-Compulsive Disorder (OCD)
Mood Disorders
-
Depressive Disorders
-
Dysthymia (Persistent Depressive Disorder)
-
Bipolar Disorder
-
Premenstrual Dysphoric Disorder (PMDD)
We offer evidence-based therapies to help manage anxiety and mood symptoms using approaches like CBT, ERP, DBT, and mindfulness. We support clients in building coping skills and resilience in a safe, supportive environment.
Work-Life Balance Coaching
Harmonize Your Life
-
Cultivate a balanced integration of work and personal life to minimize stress and boost overall fulfillment.
-
Foster harmony between professional and personal spheres, leading to reduced stress and greater satisfaction.
-
Develop a healthy balance between work and life, promoting lower stress levels and enhanced well-being.
-
Embrace a vibrant balance between work and life, freeing yourself from stress and opening the door to greater joy, fulfillment, and personal growth
FAQ
Get Informed
Explore common queries about our therapy services:
Booking a Session
Learn how to schedule a therapy session with Nourish Therapy and what to expect during your first appointment.
Therapeutic Approaches
Discover the therapeutic approaches and techniques used by our therapists to address various mental health concerns.
Privacy & Confidentiality
Learn how we prioritize client privacy and maintain confidentiality throughout the therapy process.
Contact Us
Get in Touch
Connect with Nourish Therapy for inquiries, appointments, or to learn more about our telehealth therapy services.